Fat Loss Forever with Dr. Layne Norton

Today we are joined by Dr. Layne Norton, Bodybuilding/figure/physique coach, speaker, IFPA & NGA natural pro bodybuilder, and professional power lifter, to discuss the truth when it comes to diet and fat loss. And how to KEEP it off for good.

Reality Engaged with Angelo John Gage


  1. Seax · March 26, 2020

    Ha. Gage. I remember when he first happened. He was big in the Renegade Broadcasting crowd for a year or so. That’s quite the guest for someone so formerly controversial.

    But seriously.

    I lost five rolls of toilet paper on the Corona Diet. I’ll never get them back.

    Liked by 1 person

    • Viking Life Blog · March 26, 2020

      I remember his very puplic fall out with the Renegade females.

      Yes, quite the guest.

      I am planning to do the famous and well documented top notch weight loss diet ‘Meth addiction’

      Liked by 1 person

      • Seax · March 26, 2020

        MMMMETH. Don’t forget to chase it with PCP for strength gains, too. Throw in some Adderall for good measure…

        Yeah. Heks and Sinead. Don’t remember what happened to Heks. So far as I know, Sinead is still in it. Buy I’ll be honest, I’ve not followed Renegade closely since joining a Männerbund.


    • Viking Life Blog · March 27, 2020

      Oh, yes. Adderall and who can forget PCP. And maybe some Ritalin, too.

      Liked by 1 person

      • Seax · March 27, 2020

        Ritalin… I’d avoid that one. They put me on it as a kiddo. Made me fat.

        Just drink a bunch of Bang and snort preworkout powder.

        Liked by 1 person

    • Viking Life Blog · March 27, 2020

      Sorry, I got it from Bart Simpson.

      Liked by 1 person

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